How to use onenote as a daily journal2/16/2023 ![]() ![]() Decide on your structure and questions (examples below).Work out how your journal will be structured (examples below).Pick your medium – pen and paper, or digital.Here’s a simple checklist to help you get started: We have a whole module on how to build a journaling ritual inside the course and now we’re going to release the main video for free on the blog. Helps bring other Rituals into your life through questions and reminders.Īs part of our Rituals course we’ve helped thousands of people with their journaling ritual.End every single day knowing that you did well – this creates motivational momentum.A unique opportunity to align day-to-day task with longer-term vision and goals.See and track progress across different areas of your life.Ability to see what you did on any given day of your life.This is especially great if you have a leaky brain (bad memory). By writing things down, you have a record of what has happened to you, daily. We recommend everyone to have a journaling ritual because it has so many benefits. It is not about teenagers keeping a secret diary, but a methodical and mindful practice that actively improves your life over time. We love journaling. It’s a ritual for writing about, tracking and recording your life down in paper or in digital form. ![]()
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